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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Freitag, 6. November 2020

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Date

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Time

00:48:22Dauer (min.sek)

Distance

6.72 kmStrecke

Gauge

8.34 km/hGeschwindigkeit

Gauge

07:12 min/kmZeit pro km

Intensity

HochIntensität

Kcal

535 kcalKalorien

Score

4480Score

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uppv 12 min, 8x2 backar vid kala höjden, dryga 25 min, nedvarv 10 min

0 0	Added 304 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 535 kcal