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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 8. Dezember 2020

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Date

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A1 Löpning Orientering

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Time

00:40:00Dauer (min.sek)

Distance

4.46 kmStrecke

Gauge

6.69 km/hGeschwindigkeit

Gauge

08:58 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

353 kcalKalorien

Score

3717Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DezIgrqyAg%40s%40_%40%40UgAYA%5BZOC%7DAeC%5B%7DCGoCwAwAgBZw%40Mo%40s%40k%40aDe%40_Ag%40OkAAsElA_%40m%40mAc%40Wc%40kAg%40I_%40i%40Xm%40eAw%40k%40Sy%40g%40e%40aB%5Cy%40g%40u%40K%7DAqEJ%7B%40e%40eBUuCo%40KSf%40%40MKB%5CpARPPfDA%60Am%40rD%40%7EB%60AnBtAzAIl%40Jz%40_AnA%5BdDtA%5Cf%40s%40xA%5BbDlB%7E%40hAl%40%60Bj%40j%40Nd%40%5CRzAnCXdAh%40%5CE%60DOSLmATXvA_BnB%60%40%5Cc%40HFU%60BWFSt%40s%40lGaAtDFdGo%40%60FB%7C%40x%40lCn%40d%40Nk%40f%40e%40V%3FB%5Ei%40n%40Cb%40OAEx%40%60A_%40UBa%40m%40Oy%40t%40vA%5CL%7CCw%40X%60A%40zAVLRK%5Cf%40Gp%40OPGIJENVTvAz%40jAd%40DpB%7B%40fAeBDi%40UcCZo%40u%40e%40SmFDyGOOt%40l%40PSnAN%7CBKz%40%7DBv%40uMq%40mEFaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Inplock av gårdagens träning, gick helt ok

0 0	Added 299 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 353 kcal