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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 11. Januar 2021

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Date

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A2 Löpning Orientering

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Time

00:44:49Dauer (min.sek)

Distance

5.43 kmStrecke

Gauge

7.27 km/hGeschwindigkeit

Gauge

08:15 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

441 kcalKalorien

Score

4134Score

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Tjeckisk stafett i full fart mot OS-gruppen, blev väl 7 intervaller eller något sådant

0 0	Added 294 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 441 kcal