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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 24. Februar 2021

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Date

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Time

01:01:22Dauer (min.sek)

Distance

11.36 kmStrecke

Gauge

11.11 km/hGeschwindigkeit

Gauge

05:24 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1018 kcalKalorien

Score

5688Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gbczIwfhyAYg%40Xs%40%7CDgGz%40_ChBgHfAiIPoEKcEgBiHCaAp%40%7DT%7BA%7BB_CuJcAsBe%40QyBDkAOsC_AkCoBEwJNoEd%40mE%7C%40eDhBkAzAaBfA%5EnBNdBrAxDo%40zBdBtBb%40%7C%40M%60CwChB%7B%40tCn%40nAp%40tBOxDeBnDcC%7EGkHjCmB%5Co%40xDw%40hA%7D%40h%40kBBaAi%40%7DCi%40GmClB%7DCfAg%40He%40MiAy%40sAyCgBgAw%40aB%7D%40%7BDYmC%40%7DGNsAz%40sD%60BgC%60BoE%7DAcKEcA%5EgCy%40sD%40kA%7EA%7DJ%7E%40qA%60C_GbCmCbBsClAWn%40Jf%40%5EfDXdAw%40%60CYd%40P%7EBjGdDvNbCxGXjCkB%7CDcAzKmD%7ETu%40hBiBt%40eBtA_%40j%40Sp%40EtA%5Dn%40M%7C%40oCxFv%40pEL%60CCZoANi%40Z%7E%40xKcBdGWn%40sAt%40e%40%60CJ%7C%40r%40bB%7E%40%40%60%40NxCvEv%40zDC%7EFeCnOqBrDiBnFsAbCm%40vBn%40%7EKy%40vIi%40pPu%40tA%40dARv%40G%7ECqAhLyCpJoCxFgAzAyK%60IcD%7C%40yFr%40wDvAwDfCeB%7CAmAd%40cCMwAcLU%7B%40cAw%40iCyKo%40sFk%40iBSaCBaHa%40mMTiIpDx%40CxK%60%40dC%60%40pAnBlDxAlF%7EAzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Försökte bara hitta en skön fart, men det kändes rätt tungt. men inget i vaden

0 0	Added 287 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1018 kcal