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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 28. April 2021

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Date

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Time

00:43:50Dauer (min.sek)

Distance

8.35 kmStrecke

Gauge

11.43 km/hGeschwindigkeit

Gauge

05:15 min/kmZeit pro km

Intensity

HochIntensität

Kcal

735 kcalKalorien

Score

4042Score

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Uppvärmning på en slinga i Osaby, sen full fart i Reservatscupen på Sjöslingan, 17:29, var rätt tungt men ändå ok

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 735 kcal