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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 29. April 2021

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Date

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Time

00:41:17Dauer (min.sek)

Distance

5.03 kmStrecke

Gauge

7.31 km/hGeschwindigkeit

Gauge

08:12 min/kmZeit pro km

Intensity

HochIntensität

Kcal

395 kcalKalorien

Score

3825Score

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VOK-U, liten stig vid bom-bom, 9x1.30, vila lika länge, stafettintervaller med Henrik, upp och nedjogg direkt till vokalen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 395 kcal