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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Freitag, 24. September 2021

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Date

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Time

01:00:24Dauer (min.sek)

Distance

13.18 kmStrecke

Gauge

13.09 km/hGeschwindigkeit

Gauge

04:35 min/kmZeit pro km

Intensity

HochIntensität

Kcal

1121 kcalKalorien

Score

5597Score

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Uppv 25 min, sedan 2x3km/3, 11.50 och 11.45, bra att andra gick något snabbare, rättså blåsigt, kändes ändå rätt bra, inte superklippet

0 0	Added 256 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1121 kcal