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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Samstag, 20. August 2011

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Date

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Time

00:55:32Dauer (min.sek)

Distance

8.47 kmStrecke

Gauge

9.15 km/hGeschwindigkeit

Gauge

06:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

493 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsbmJywq_BUAW%5EaCzDOj%40d%40rMKnBw%40n%40y%40Ew%40xDUDoC_ALbFu%40tE%3F%7EFMd%40%7DCjB%5Dd%40KfBV%60AUpAEbEnA%60PM%60JH%60Cb%40xCPp%40%60C%7E%40lDfHjA%7CE%60BtD%7CCnP%60IdLxBt%40hAjAp%40Rn%40l%40zCvFdBtEZdC%40tDMj%40i%40H%5D_%40_%40ZOb%40%40nAZfBw%40n%40%5BpAPlDdCrE%5C%7CAIxA%5DjAd%40nF_%40zD%60%40%7CHn%40tC%60%40v%40l%40d%40tClAzA%60FdAzAn%40fBr%40h%40bBd%40%7CBYxAVhBbBpC%60BrCn%40j%40uAR%7BBUaBaA%7DAjAvBLdBq%40pCiANw%40k%40%7B%40Kk%40i%40sAi%40%7BAeB%7B%40i%40_G%40mD_FOoBq%40%7BAk%40w%40uCgAqAcCa%40wA_%40%7DGb%40cEa%40%7DFZ%7DAEk%40y%40%7BD%7BAeB_%40%7DCBkAp%40eAVIy%40cD%40qBx%40oBpAaBFyBu%40yBmImPaBcGgA%7DFaEsZ_AkKs%40qCHoBZoAkDqQOkGk%40yGw%40cFk%40cBw%40k%40oAYyBrAIe%40IaDdAoGb%40wAHoBVIjARx%40kDZQt%40Ch%40i%40Jc%40_%40cPzAiCv%40m%40fACv%40%60B%5CH%60%40gCyBmJk%40AiAeB_Ai%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 493 kcal