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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 29. Dezember 2011

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Date

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Time

01:00:59Dauer (min.sek)

Distance

13.96 kmStrecke

Gauge

13.73 km/hGeschwindigkeit

Gauge

04:22 min/kmZeit pro km

Intensity

HochIntensität

Kcal

1094 kcalKalorien

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Nydala Umeå i -1/+1.Det här träningspasset har importerats. 1.8km konstsnöspår med några cm blöt nysnö, nyspårat med perfekta skidor= silverklister. Hängde en som körde Vasaloppet på drygt 6h. Bra genomkörare

0 0	Added 749 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1094 kcal