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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Freitag, 27. Januar 2012

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Date

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Time

01:13:24Dauer (min.sek)

Distance

16.32 kmStrecke

Gauge

13.34 km/hGeschwindigkeit

Gauge

04:30 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1302 kcalKalorien

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Klackberg -3C nydragna fina spår. Helt perfekt med hyfsat glid o fäste på en rolig men kort bana. Kändes bra. Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1302 kcal