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stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Freitag, 17. Februar 2012

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Date

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Time

01:38:24Dauer (min.sek)

Distance

21.05 kmStrecke

Gauge

12.84 km/hGeschwindigkeit

Gauge

04:40 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1656 kcalKalorien

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Golfbanan Hedkärra 3v -3/-7C. Lite genomslag här och var men verkar ha klarat de nyslipade skidorna bra. Bra glid o bra fäste från början. Sämre med båda allt eftersom. Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1656 kcal