Get the app Contact Login Create account

19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Dienstag, 21. Februar 2012

Control_rewind

Date

Control_fastforward

Export

Time

02:05:00Dauer (min.sek)

Distance

30.40 kmStrecke

Gauge

14.59 km/hGeschwindigkeit

Gauge

04:07 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

2139 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60xmJst%60%60B%7BCy%40iDuHgFoDqAqGwBsAeAgI_F%7DDqE_NiIhHiAC_BjDm%40pP%7DCzFe%40tDx%40jLbFsAzAvAjB%7DBxCk%40jEdFxDkCpCx%40%60EeBzEfF%7EEsBzAN%7DEkJmEeDwAeGaC%7BAgAuI%7BEwDwEoMiH%60IgAKgB%60FMdOwClJnEzPlEqAjCxAxG%7DEdDfClBHxCwCtCn%40hEoBrD%7CEbCe%40uDqAwCyG%7BEeEuAgGqCiBiAmIyE%7BD_E%7DLuDvC%7DAdDkBJwA%7CCNbO_EpMxDfOlGaArBfArAoB%7CDqAbCzBrCJxCaD%7EBn%40nDeBxEfFfBw%40gDkAyDqHcEeD%7DAoGaCcBiAyH%7BEwEwD%7DLgEhDuAzCiB%40wAfFN%7CNmDdGQpBpEbP%7CEiAnCvAvAuB%7EDwAjDfC%7EB%40tBwClCZ%7EDcBjEdFvAMHk%40qDkAkDkH%7BEyDsAmGkBy%40_BmJ_FiEaEqLgGjIwAE%7DApDJ%7CO_EfL%7CDvO%7EEoAjCtAnB%7BBnDwAlDjCpBFrCgDrB%60%40nEeBvDzElBa%40cDmAwDmHmEiD%7DAaHoB_AsAqIwE_E_EuM_HlIgBPwAjEH%7CNoDhKnDbPfFmAjC%7CAvBsC%7EBaA%7CEfCdC%40lC_DnCh%40rDiBhD%7EEpB%5De%40w%40yBYsDeHiFoEgAyFaCgBsA%7DIqEqDkE_MoGjIqAMcBrDDvN%7DDpL%60EbPpFs%40vBtAjBkChDgAdGzCvDwD%60Dd%40rDiBrDjFlBq%40iDgAqDqHoEkD%7BAqGcCoBcAwHmEeDcEaNyGbIuBFgAvCQpQcDrIjE%60Q%7EF%7D%40hBlAlBqCvC%7D%40vE%7EBhBEfBaCrC%5ChDuBxEhFzBWq%40cAaC%5BoD_I%7DEqD%7BAiGkBgAuAcJgEmDqDqMuEnDaB%7CCyAIkBvFB%7CNeD%7EItDtOZh%40xFmAtAxAlBcCjEiAzElCfEmDvCj%40fDiBdEbF%60Bm%40cDcAiDcH%7DEyDeBaHoBoAsAiImEuD_EqMaGtHkBCiBpFHvNoDjK%60EpP%7EDoApDhAzFkEfGxCdD_DzCZ%60EmB%7CDfFrC%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Nordansjö 11 v i -1/-5C i hårda snabba spår. Bra fäste med Rhode Rosa klister. Missade 1v på klockan. Lagt till tid o sträcka i detta passDet här träningspasset har importerats.

0 0	Added 741 Vor Wochen

Garmin_grey_20px

Show workout details Next

Next

Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 2139 kcal