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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 23. Februar 2012

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Date

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Time

01:37:52Dauer (min.sek)

Distance

24.93 kmStrecke

Gauge

15.28 km/hGeschwindigkeit

Gauge

03:56 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1907 kcalKalorien

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Nordansjö 9v. 3/1C Snabba spår. Sämre fäste idag (Rode Rossa men kortare fästyta)Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1907 kcal