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19113

stef.ostlund Übungstagebuch

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Stefan Östlund, 68Jahr, Fagersta, Schweden

Sonntag, 4. März 2012

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Vasaloppet

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Ort: 7555 Stopwatch

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Ergebnis: 7 h 27 min 38 sec

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Time

06:29:31Dauer (min.sek)

Distance

86.46 kmStrecke

Gauge

13.32 km/hGeschwindigkeit

Gauge

04:30 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

6493 kcalKalorien

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Vasaloppet,Klockan inställd på paus vid stopp, alltså pauser borträknat, Batteriet tog slut 3,3km från mål. Det här träningspasset har importerats.

0 0	Added 685 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 6493 kcal