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stef.ostlund Übungstagebuch

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Stefan Östlund, 68Jahr, Fagersta, Schweden

Sonntag, 15. April 2012

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Date

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Time

00:00:00Dauer (min.sek)

Intensity

NormalIntensität

Kcal

1482 kcalKalorien

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128.17 min, 57,74km. 27km/h. nollat i datat

0 0	Added 680 Vor Wochen

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Radfahren

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Time

02:09:08Dauer (min.sek)

Distance

58.12 kmStrecke

Gauge

27.00 km/hGeschwindigkeit

Gauge

02:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

2173 kcalKalorien

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Färna +9C. Ny kedja lite tjockare, inte perfekt inställlning. Hoppade 2ggr fram men gick på av sig själv. Det här träningspasset har importerats.

0 0	Added 680 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 3655 kcal