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stef.ostlund Übungstagebuch

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Stefan Östlund, 68Jahr, Fagersta, Schweden

Samstag, 21. April 2012

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Time

00:00:00Dauer (min.sek)

Intensity

NormalIntensität

Kcal

572 kcalKalorien

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Nollad; 51.23min/23.16km/27.04km/h

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Radfahren

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Time

00:51:10Dauer (min.sek)

Distance

23.28 kmStrecke

Gauge

27.30 km/hGeschwindigkeit

Gauge

02:12 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

969 kcalKalorien

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Norberg tor; +9C. Nya pedaler och tredje passet med ny kedja. Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1541 kcal