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stef.ostlund Übungstagebuch

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Stefan Östlund, 68Jahr, Fagersta, Schweden

Samstag, 12. Mai 2012

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Time

00:00:00Dauer (min.sek)

Intensity

NormalIntensität

Kcal

1054 kcalKalorien

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Nollad; 90,53min/ 40.66km/ 26.84km/h

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Time

01:29:23Dauer (min.sek)

Distance

40.73 kmStrecke

Gauge

27.34 km/hGeschwindigkeit

Gauge

02:12 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1437 kcalKalorien

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Sidsjön -Matfors tor i +10C och sol och kraftig vind. Backigt. Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 2491 kcal