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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 8. November 2012

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Date

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Radfahren

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Time

01:30:33Dauer (min.sek)

Distance

29.84 kmStrecke

Gauge

19.77 km/hGeschwindigkeit

Gauge

03:02 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1327 kcalKalorien

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Det här träningspasset har importerats. Med Jonas o Magnus, Mjölksyra i uppförsbackarna mot Bråfors. Ingen vidare form än. Nya dubbdäck med (för?) lågt ringtryck efter slangexplosion

0 0	Added 704 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1327 kcal