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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 22. November 2012

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Date

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Time

02:15:03Dauer (min.sek)

Distance

42.84 kmStrecke

Gauge

19.03 km/hGeschwindigkeit

Gauge

03:09 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1789 kcalKalorien

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Det här träningspasset har importerats. +6C med Friis o Olsson. Jobbigt igen med starka killar som kan köra mycket fortare. Skitigt o blött men det är rätt kul ändå.

0 0	Added 703 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1789 kcal