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stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 6. Dezember 2012

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Date

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Time

00:46:37Dauer (min.sek)

Distance

8.34 kmStrecke

Gauge

10.73 km/hGeschwindigkeit

Gauge

05:35 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

494 kcalKalorien

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2 varv på Lilla London i -6C och pudersnö. Äldsta skidorna med dåligt glid o fäste, jobbigt.

0 0	Added 700 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 494 kcal