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stef.ostlund Übungstagebuch

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Stefan Östlund, 68Jahr, Fagersta, Schweden

Dienstag, 11. Juni 2013

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Time

01:49:57Dauer (min.sek)

Distance

48.17 kmStrecke

Gauge

26.29 km/hGeschwindigkeit

Gauge

02:17 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

878 kcalKalorien

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Det här träningspasset har importerats. Lätt sista pass innan Vättern. Lite ärenden i Västanfors i början o slutet. Precis under 30km/h utan ansträngning på riksvägen mellan Oti-Söderbärke tor. Händerna ännu längre ner i nedre bockstyret ledde till d...

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 878 kcal