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19113

stef.ostlund Übungstagebuch

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Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 22. August 2013

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Date

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Time

00:59:49Dauer (min.sek)

Distance

25.02 kmStrecke

Gauge

25.10 km/hGeschwindigkeit

Gauge

02:23 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

530 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivbmJmer_Bx%40%7ECqEfKm%40XcCgAyApXNbKo%40bDEvFVd%40pBqAhBf%40%60BjEjAdMDzEpDjRShDhI%60q%40pDjMpYpf%40fGrUbAlKrExG%7EGlTrMf%5DpXpp%40fI%7CMZIpDjEdOlKh%5Ehd%40vh%40ld%40rGlIgAqC%7DBuCql%40_h%40mZe%60%40gFgFGd%40rF%60FvZt%60%40hi%40zd%40hIvKEu%40oEqGql%40ah%40qZc%60%40cG%7DFDh%40lG%7EFvYh_%40li%40be%40%60IrKJ_%40m%40eAuEiGul%40eh%40yYq_%40qFkFBn%40jFtEb%5Cfb%40%7Cj%40lf%40bG%60JvFnNJw%40kGqNkF%7BHgl%40yg%40c%5Cwa%40kP%7BLqD%7DDu%40DyGaLeOu%5CqWyq%40uHuUiBmBoBuDcAoKiHwWcYqe%40w%40BoCmA_GgI%7BDeQ_DqJeEoI_DcCq%40uEH%7BNwDoc%40%5EsJRg%40%5EHnAdBzChAl%40qBGsLhDuh%40Va%40vBN%60%40kA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Intervallpass i kilometerbacken

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 530 kcal