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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 69Jahr, Fagersta, Schweden

Sonntag, 16. Februar 2014

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Date

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Time

03:48:55Dauer (min.sek)

Distance

44.17 kmStrecke

Gauge

11.58 km/hGeschwindigkeit

Gauge

05:11 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1854 kcalKalorien

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Det här träningspasset har importerats. Skinnarloppet i Malung med Andreas. Fortfarande inte pigg. Tog slut efter 20km men körde färdigt. Som tröttast mellan 20-30km. Lite piggare på slutet. Samma tid som Andreas som kroknade sista milen. Rätt nära s...

0 0	Added 585 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1854 kcal