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stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Sonntag, 9. März 2014

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Time

01:28:04Dauer (min.sek)

Distance

13.16 kmStrecke

Gauge

8.97 km/hGeschwindigkeit

Gauge

06:42 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

836 kcalKalorien

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Det här träningspasset har importerats http://connect.garmin.com/activity/457951391. Långpass i tung teräng och svårt underlag. Andra sidan i mörker, is ,lera, skogstigar, tuffa backar. motsvarar ett mycket längre pass. Lite ont i högerknäet....

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 836 kcal