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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 69Jahr, Fagersta, Schweden

Samstag, 24. Mai 2014

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Date

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185

Verletzung

Gubbvad efter söndagens löpning

Radfahren

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Time

00:43:45Dauer (min.sek)

Distance

20.17 kmStrecke

Gauge

27.66 km/hGeschwindigkeit

Gauge

02:10 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

571 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crj%7BJc%7EmiBX%60Am%40lF%3FfCxAvCr%40vG_D%7ECcBdCqB%7CAu%40%5EaBJgBnAwEh%40gFnEgAtO%5BdAaBbAcBtEeAfHqB%7CR%7BAjGuFnOwA%7EAcEbCmAzAwIhXeCr%40S%7C%40XrEsBbPNjF%5Ex%40%7EBjCtAtCh%40%5CjB%3F%7E%40p%40t%40vAv%40tC%60Ff%5CfCxFxDnLCj%40%7E%40%60Ez%40j%40fFjBxE%60F%7EJvGfAb%40nD%5EdBr%40jDfCnD%5EnJnD%60GZtJH%60Dx%40pEvDrLdRvRpT%7CAxA%7EAx%40xBf%40xEZdCOr%40YnD%7DDr%40IRWxFuZdAkCvAuBbA%7B%40dBk%40bBCjEv%40zCtBxCrD%7E%40%7EBfB%60HxAfCjAl%40hHzAbBErAa%40dB%7BA%60B%7BBvA%7BCz%40yCtB_NnAwDlMmJ%60GqDbAAnMpBdHVdMcAtGmA%7EDsAlBnC%7CA%7CAl%40Pv%40YjBsCwCxCoA_%40wA_B%7B%40eBeA_%40aChAaGlAsFp%40cI%5CiCGyQoCi%40FoU%60QaArCqCtPyAzDgErFiC%7C%40eBE_HaBqAaAy%40_BsCcK%7BF%7BGuAs%40%7BCo%40qDBkC%60B%7DA%7CBgApCgG%7CYkAt%40wC%60D%7DBr%40gBAiGu%40%7DBiAeA_AeUiWiJuOcBkBeBmAuBw%40aAKuRSeIcDqA%5DsBA%7DEiD%7B%40%5ByDc%40%7D%40_%40mJkGwFgFaGyBk%40gAw%40gEmD_LoC%7BG%7DE%7D%5Bw%40sCc%40_AeA_AgCEoGsJSgBB%7DBpB%7DNU_GRm%40pBc%40f%40q%40%60BwGpEaN%60BoBrCgAbCsBzFsOlA%7DEzAyPbBoMzAwDtAw%40%5EkAbA%7DOpFoEnDa%40vCiAfBGfC%7B%40hHsGJu%40a%40aEkAyDAyCZaFO%7B%40eAsATcB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 571 kcal