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stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Montag, 1. Dezember 2014

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Date

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Time

00:43:59Dauer (min.sek)

Distance

7.50 kmStrecke

Gauge

10.23 km/hGeschwindigkeit

Gauge

05:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

386 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7BwrIkhwkA%5De%40yCw%40_BiCa%40We%40F%7DB_G_BzIO%3FgAjAn%40%60CLCNVqApLq%40NWnAeAb%40%7DAbBJd%40_%40%5D%5DsB%7D%40v%40Uf%40Fd%40KV%7BBxC%7DApDc%40D%5DZYnBq%40%60B_Ap%40_%40v%40s%40jEm%40%7EAkAfAa%40EmB%7ECiCf%40%7B%40dB%40o%40c%40n%40mAtDe%40h%40yBcEWoEaAD%5BWS%7BH_%40qAq%40eA%5DH%7B%40pGyApBSnBVZx%40Pt%40bAvCdBbALp%40e%40%7EChG%7EA%7E%40bAnAxA%7C%40tDhAh%40Sb%40%5C%7CA%5ChHj%40JRdFq%40GmCcAeFRGl%40kBv%40%7D%40f%40MnAx%40%7C%40bEArAxAg%40ZXfAhF%5BnAZb%40NtCRLLhAb%40p%40tAz%40TKG%5D%7E%40sALoAv%40wB%5CQj%40qBZYd%40cB%7EFcI%3FgAfCnCjClGJz%40JBgCiHsCkD_B%7D%40gBg%40iFOuDoLd%40cAj%40w%40%7CAFDaAX_%40pDgBhBeGVKL%7CCfClGKrAj%40dBp%40bALdA%60%40Fz%40vA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Köpenhamn innan frukost. Lugnt i nya skor. http://connect.garmin.com/modern/activity/643289629

0 0	Added 600 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 386 kcal