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19113

stef.ostlund Übungstagebuch

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Stefan Östlund, 70Jahr, Fagersta, Schweden

Dienstag, 13. Januar 2015

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Date

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Time

01:04:30Dauer (min.sek)

Distance

4.80 kmStrecke

Gauge

4.47 km/hGeschwindigkeit

Gauge

13:26 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

803 kcalKalorien

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Det här träningspasset har importerats. http://connect.garmin.com/modern/activity/673194135. Fageråsen +3C lite regn och blöt snö med Maria o Tobbe. La i snö där det var tunt. Därav den långa tiden och korta sträckan. Bra stakintervallpass alltså. St...

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 803 kcal