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stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Sonntag, 8. Februar 2015

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Date

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Time

01:46:04Dauer (min.sek)

Distance

21.70 kmStrecke

Gauge

12.28 km/hGeschwindigkeit

Gauge

04:53 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1072 kcalKalorien

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Det här träningspasset har importerats. Fageråsen 5v i -3/-1C. Teatde lite olika vallning men totalt hyfsat fäste men dåligt glid. Swix blå extra på toppen. Lite bättre med universalklister under men måste täckas väl annars frysning.

0 0	Added 590 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1072 kcal