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stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Mittwoch, 22. April 2015

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Date

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Time

01:17:38Dauer (min.sek)

Distance

12.78 kmStrecke

Gauge

9.88 km/hGeschwindigkeit

Gauge

06:04 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

833 kcalKalorien

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Det här träningspasset har importerats. Med Springappen på 166bpm. Bättre musik denna gång. Funkar bra att hålla tempot. Pulsen hög mot slutet trots 6min tempo.

0 0	Added 580 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 833 kcal