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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 68Jahr, Fagersta, Schweden

Dienstag, 9. Juni 2015

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Date

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Time

01:31:17Dauer (min.sek)

Distance

41.84 kmStrecke

Gauge

27.50 km/hGeschwindigkeit

Gauge

02:11 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

784 kcalKalorien

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Det här träningspasset har importerats. Ängelsbergsrundan ensam. Försök till att hålla lätt ansträngning som sista pass innan Vättern. Blev lite trött i låren i allafall mot slutet men helt ok efter lågkolhydrat i 2 dagar.

0 0	Added 515 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 784 kcal