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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 20. August 2015

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Date

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Rullskidor

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Time

00:38:57Dauer (min.sek)

Distance

10.39 kmStrecke

Gauge

16.01 km/hGeschwindigkeit

Gauge

03:45 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

557 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdbmJ%7B%7Ej_BJZRGz%40%7BAgBoJPsBh%40wA%40uAqCgKpAiEv%40%7BFx%40x%40pFfKnMhSFb%40v%40dA%7CAxDfGrRSzA%5CvGzBtERTf%40AZ%5ElGtR%7CVpp%40nAnEjHlR%60HnMdFhHLnAoAjJq%40bBuAs%40_%40gAo%40_%40cA%5BeFe%40oFl%40gClAqCbCqAxBmJ%60VsDhL_DlGi%40dEHtI%60AtLC%7CCg%40bE%7BB%7EKgC%60HmAhFl%40eC%7ECgI%3Fy%40jDcRD%7BBiAwRHeHToAnDkHpDcMbEoJrAsBtA%7DDlCyElEaCbJ%7B%40fBd%40%60EdD%7C%40Fp%40sB%60AsGDuAKk%40sDwG%7DAiBoHgPgb%40sgAkGiVkAcAaAv%40Oc%40cAiKoDkO%3Fo%40iDeIkDuFYCaAoAuJwOo%40aBgA_A_BbAcB%7CHNrA%60ChIs%40nDDt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rullskidor på lunchen med Runkeeper bara.

0 0	Added 563 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 557 kcal