Get the app Contact Login Create account

19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Sonntag, 29. November 2015

Control_rewind

Date

Control_fastforward

Laufen

Export

Time

01:05:48Dauer (min.sek)

Distance

10.58 kmStrecke

Gauge

9.65 km/hGeschwindigkeit

Gauge

06:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

735 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eubmJmcr_Bt%40lAb%40FzB_Fr%40o%40PHjBjF%7C%40%60FFbDSb%40uAPy%40IgAo%40o%40dB%5BOy%40%7BAq%40EcAb%40kA%7EAa%40fAd%40pNKtA_An%40%7B%40Im%40tDSJyA%5DKdCyAbGI%7EBLlDfBmAbACdBp%40j%40rAl%40vCvA%60QGbAuAxAuAjCcF%7CDA%7EBr%40j%40x%40xD%7DA%60HfArCAn%40oA%60Eu%40tAmBnAs%40nAQDaAk%40S%60%40XrBCvA%7CAlGP%60GOvBk%40fBU%7CCc%40bBDbAzDlHX%5C%7E%40N%60AUlBuBtEgDv%40iFl%40G%60%40TxCbDbBdC%60BvDfC%60Jg%40pHnBhI%3Fj%40_%40l%40%40v%40rDpLnAxNn%40lDFJf%40MLhAl%40%60A%7EE%7CCjB%7EEdDlE%60B%5CrAQz%40HvEbDlEjBr%40Aj%40yBB%7DAMu%40%7DAkC%7DA_L_C%7BEqEqGe%40mCc%40_IiAeCsBcJc%40kDmB%7DCgDsBeA%3FwBlBq%40Hi%40d%40sA%7BBM%7BAP%7D%40vAoCtB%7B%40JqAqEaHwDeH_AsBoAsE%7DAgHaGci%40s%40o%40qBfH%7DCvEWFu%40Q%7DC%7DF_CsAiAmFFkXx%40I%60AlKt%40t%40xBQrAs%40vBeEBYc%40eAVkBs%40mG%3F_B%7B%40aE%7B%40eBq%40y%40w%40IiDbFkAr%40_%40mCg%40Yw%40%7BBQqBRs%40pBlAPUt%40gHtBb%40t%40%7DAHwBSmDDkDf%40oLh%40eE%5EgGvAeMjBd%40f%40gB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Lätt jogg till och runt Eskiln med rätt hög puls. Kändes bra i benen och ryggen. Sänkte tempo så snart jag fick känning i benen.

0 0	Added 549 Vor Wochen

Garmin_grey_20px

Show workout details Next

Next

Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 735 kcal