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stef.ostlund Übungstagebuch

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Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 31. Dezember 2015

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Time

00:59:11Dauer (min.sek)

Distance

10.13 kmStrecke

Gauge

10.27 km/hGeschwindigkeit

Gauge

05:51 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

672 kcalKalorien

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Det här träningspasset har importerats. 3 varv runt Sidsjön, Sundsvall. Kändes bra. 150 m spurt i uppförsbacke på slutet

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 672 kcal