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stef.ostlund Link Übungstagebuch

ManStefan Östlund, 70Jahr, Fagersta, Schweden
Mittwoch, 6. Januar 2016 Control_rewind Date Control_fastforward
57 Alpine skiing Export
Time
 01:34:48Dauer (min.sek)
Distance
 33.73 kmStrecke
Gauge
 21.35 km/hGeschwindigkeit
Gauge
 02:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 182 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amssGg%7D%7Bf%40y%40tDd%40fBtFrCjCLjKmBrAj%40nDaBbCj%40%3FvBu%40f%40pq%40fcBNvEoFHiB%7C%40eH%7EH%7DDoAMZjoBvq%40PrLaAn%40eAe%40kAv%40%7BDiA_AhAk%40C%7D%40rBwB%7DBaHgAgI%60D%7D%40sAwAkNiCgE%5BaDTmBjBm%40f%40eBCmIj%40iFa%40%7BCYV%7BCcB_DxAaB%7CBuAOcBqAeHrBmFxDoHCgAiA%40kAaFaC_FkHkDu%40loBp%7D%40CpAuFfDgE%7CHqAQ_%40uE_AiBgCwAgEo%40%7BUhH_CC_FtCw%40%7CA%7D%40C_HsF_E%3FsAuDYkGmC%5CcAmFx%40wBl%40MhAqGeGoFm%40mGqCi%40e%40qCz%40mAAaC%7DAaFuCkC%7DHiADcHgB%7DAtn%40naBnAg%40n%40iDwI_EmA%5Eg%40y%40q%40oCZ%7BDgAgAa%40eCzAsIkA_D_%40QQ%60%40_%40%7BA%7DCsB_A_FiCSi%40%7BE%60BiDyC%7BHsBuBkGs%40%7BLyIsTcJsByByBa%40%7BAyBlAoIpE%7DAjBmCZiMpFiRiCkAbJyPl%40iFiAuBqCSCa%7DAw%40xJoGpPcA%60KqElRiBlEqAVaDlDyBwA%7C%5D_pAxDghDdMiEjLmBfPsXtBuFjEIlCnDh%40rDnA%7E%40lAqCPwM%5E_%40lCD%7EFyAnKp%40x%40d%40bA%7EDhAbL%7EEtFtB%7CEpA%7C%40%7E%40q%40tA%7BCfAmHr%40Mh%40fAb%40dB%40%60IvAtJgAjMzDbAbEpF%7E%40rCnBr%40rAhDbBfNxBpGaBjO%5EtHfEzHuAoEdBrEl%7DDlWh%40RP%60Ca%40I%7C%40PMe%40%7BD%7CAWzEmAhBcEgFtBmDdB_GbD_ElAmIm%40v%40%7D%40GaC%7BCsASaBvEcIvAiBuAsAFY%7DByCuCg%40aDqHcRK%7DCvAwDHsCwJaJeQgCqKrDmEcCgCDcIdIwBlRvAc%40%7ExAclAYgBwDuGcEaBs%40sCLeAuEuCaBn%40g%40zAcGo%40cE%60AaCxBeBk%40iAhDmDjBkETq%40eBuCs%40aAeAiBNWv%40%7DD_AmDrCe%40fBOiAaCQu%40jBqErAmK%7D%40%7BBwDkEj%40oFsAR%7D%40nzAor%40vAvEsDlK%7D%40W%7B%40%5C%7DCeBOdBc%40HsB%7DBwFcC%7DBDs%40jCgBLuBeCeAdDy%40LkCnCgGPiEvKcIxDwJtLcCPyDyAeFlAaNnA_LfDiPzBmAdPP%60DmBfLjAjSlCvKq%40vDoBvCbDtVCdEkDvLm%40jG%7BCfByKrLiOtTa%40vAEdKuBbNwDjIuSbPo%5BlO%7BKfK%7DG%7CIaGpEeCJgDzDcEKoD%7EEu%40_DQswAg%40lD%7DFxMuAhHObG%7DE%60VoF%60HiAb%40iAQGj%40o%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.2'a dagen i Val Thorens. Bara nerförstid regas av klockan.
Added 543 Vor Wochen
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43 Gummiband Export
Time
 00:04:03Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 31 kcalKalorien
Det här träningspasset har importerats.Gummiband 4 min
Added 543 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 213 kcal