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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 68Jahr, Fagersta, Schweden

Montag, 13. Juni 2016

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Date

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Time

01:11:27Dauer (min.sek)

Distance

12.47 kmStrecke

Gauge

10.47 km/hGeschwindigkeit

Gauge

05:44 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

873 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbfiH%7DdhMe%40%7EE%7DB%7CEs%40hEoAbBgBv%40i%40fAg%40%7EDGlC%5D%60B%7D%40jBw%40%7CEV%7EAfMfJhCpAl%40i%40h%40JvCtBoAjIkFlVi%40j%40yC%60Pm%40z%40w%40tHHd%40cAvCCvPZ%7EM_%40xC%5Etd%40MfZXnEEkN%5DoAVRLnC%5CvAn%40pPtApK%60DvIlFhJJOvBlFqErHyAiBi%40gB_G%7BGi%40mA%7DBaLk%40iG%7D%40kDLgAg%40kCEsBc%40cDo%40km%40BcNa%40oL_%40e%40sAW%5BHkAe%40eBUw%40_AsBSWOy%40%7DBX%7EAu%40Ze%40lBoE%7EQIhCm%40j%40Oh%40aAlGWb%40aBt%40cAfAAl%40f%40tAs%40nHQr%40eDjD%40r%40%5Er%40eAnAAbCcA%7EA%60%40v%40C%60C_%40bCyAjBFbAa%40rA%5Df%40eAZyAdCMpBLn%40%7C%40hA%40jBRSrAwHvDoON%7DCnAoCx%40cGhAaD%7EB%7BMj%40eA%7EBkKlBoBLeHhNio%40TgCp%40wCpCT%60AYfBd%40n%40oEpCqJ%5EsCtDcO%5CyCZi%40%7CCwN%7E%40iIh%40%7BBb%40_Fk%40Mu%40d%40Ay%40aEoBiBuDSwAi%40mAt%40wDH%7BBnBeIrAsDb%40iE%5CeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Paris med Palles grabb Marcus! Eiffeltornet och Triumfbågen.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 873 kcal