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stef.ostlund Übungstagebuch

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Stefan Östlund, 69Jahr, Fagersta, Schweden

Samstag, 16. Juli 2016

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Time

02:06:08Dauer (min.sek)

Distance

49.92 kmStrecke

Gauge

23.75 km/hGeschwindigkeit

Gauge

02:32 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1178 kcalKalorien

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Det här träningspasset har importerats. På hybriden i stugan. Ca 28km/h om man räknar bort stoppet hos Bosse Bjarnhagen i Skatan. Lite högre puls än tänkt men helt ok ork!

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1178 kcal