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stef.ostlund Link Übungstagebuch

ManStefan Östlund, 70Jahr, Fagersta, Schweden
Montag, 14. August 2017 Control_rewind Date Control_fastforward
62 Andere Export
Time
 00:11:10Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 82 kcalKalorien
Score
 562Score
Det här träningspasset har importerats.
Added 460 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:35:56Dauer (min.sek)
Distance
 6.72 kmStrecke
Gauge
 11.22 km/hGeschwindigkeit
Gauge
 05:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 461 kcalKalorien
Score
 3304Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DgbmJskk_B%7EB%7CIl%40%60AX%7CAhD%60Jz%40nJDxC%7C%40tEfBtVdAhJJ%60Eh%40bBdBdCdAnFrAvDZ%7CAb%40pFMjEaAdI%40fCXpDxBjKbBnFF%7C%40%5DhDBh%40fApD%5CpFhAnGXrFr%40vGvAbHd%40hDRd%40n%40gAfBqEp%40iCnM%7DZ%60BwDfA%7DA%7CEkCpDc%40bDOdCh%40rErDXCXi%40xAeJF_AKy%40kBiCoGoKqCgGsDyIUcAoBuDiOwa%40iCiGsC%7BHaAkE%7DBeG%7DAyDuBiCqA_CQu%40OcEe%40sD%7BDePsBsFuQoYkCkFq%40k%40SZi%40BuBlIdCnLS%7EAgBfC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 460 Vor Wochen
Garmin_grey_20px Show workout detailsNext
62 Andere Export
Time
 01:13:17Dauer (min.sek)
Distance
 8.97 kmStrecke
Gauge
 7.34 km/hGeschwindigkeit
Gauge
 08:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 643 kcalKalorien
Score
 3708Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awamJk%7Dk_BuKsRuCgL%7BB_PkC%7DVe%40qCe%40u%40FiC%5EgAk%40gB%7DBqMOsHsA%7BLwAmDkCUaBlAEK%3F_Hh%40uDA%7BO%60AeV%60BuLlCc%5BFSt%40ZtAnAgB%7EU%40d%40hA%7E%40l%40tAAfAkFnKkCk%40c%40vDOQNJe%40l%40k%40V%5BMS%5DNw%40SpBUF%3FyCs%40AM%60AXmAsAO%5EjAFeAj%40FN%5D%7B%40pBk%40iAVy%40%7CAh%40LzAb%40%3Fd%40%60%40m%40Xk%40oAfAdDAY%5DE%3Fc%40b%40g%40a%40VShAnAZVEc%40w%40Ag%40i%40QUFKQNFINa%40ALOBLSf%40w%40kBv%40eArDp%40kA%7EAa%40K%5Dk%40NWDJSn%40TJBz%40rAn%40wAsCSJD%7EAk%40_%40ZaDZNLxAn%40P%5C%7EAoACOUXmAf%40PZlAANsAIwBaAGeB%5EKZ%7D%40s%40jAc%40_%40Cw%40zDXzAn%40OVPO%7D%40%60TRfIu%40xD%3F%7CFLf%40xBoAjB%60%40v%40nAt%40bD%60AvJBpGrBtLbAtDc%40x%40K%7CB%7C%40jBxDp%5EdCnOdCtIdK%7EQEl%40D_%40ZVx%40xAdDtD%60EhHd%40xAYQmCiF%7DEkHr%40f%40dDxEhDvGf%40dBmDeHuEeHQs%40q%40i%40uADL%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 460 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1186 kcal