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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Montag, 21. August 2017

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Date

Control_fastforward

Andere

Export

Time

00:14:36Dauer (min.sek)

Intensity

NormalIntensität

Kcal

107 kcalKalorien

Score

727Score

Det här träningspasset har importerats.

0 0	Added 459 Vor Wochen

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Laufen

Export

Time

00:42:14Dauer (min.sek)

Distance

8.32 kmStrecke

Gauge

11.82 km/hGeschwindigkeit

Gauge

05:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

530 kcalKalorien

Score

3915Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axbmJair_B%40dAjB%7CD%60AoAzBoFf%40I%5Cb%40xAfFbAdFLtCIv%40c%40HuBAy%40%5BUNMfASXaAcBaAIsA%60AmAvBIr%40d%40lO%5Bl%40_%40TaA%40s%40%60Da%40HgAKOpBuAxFK%60GJx%40%60BmAt%40AbAX%7C%40%60A%60%40%7CAb%40%7CBz%40xJJrFdBfL%7E%40tD%5BrDDv%40n%40jAbEn_%40%7CApKbCzJlKrRQzBoAvBmA%7CCA%7C%40%7E%40tCCPu%40p%40OrBRpCpBrCn%40bBBjAc%40bC%60%40tEUnGj%40rI%60%40dA%60FbDrBdFfB%7CC%7E%40z%40dAL%7CBWhAN%60EfEpD%60Ad%40Af%40YPs%40FcCaBmEs%40sGaAwDq%40wAmCeD%7DAcCaAwFa%40qH_CkHaA_EWwBw%40gBa%40o%40cBwAyAo%40i%40Gg%40JeBbBuBbAeAwBSkAZeBrA_CzAuA%5Cy%40eEoGwFsKcDqMy%40oFiEga%40MaAo%40%7BAHmCZaAeE%7DRFiFc%40qGg%40sCaA%7DCk%40i%40iBSwBdAC%7DEv%40wFMcI%5EcObB%7BTb%40eE%7CBK%5CM%5CcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 459 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 637 kcal