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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 69Jahr, Fagersta, Schweden

Donnerstag, 29. März 2018

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Date

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Time

01:21:51Dauer (min.sek)

Distance

30.41 kmStrecke

Gauge

22.29 km/hGeschwindigkeit

Gauge

02:41 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

847 kcalKalorien

Score

5509Score

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Det här träningspasset har importerats.

0 0	Added 381 Vor Wochen

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Laufen

Export

Time

00:25:46Dauer (min.sek)

Distance

3.95 kmStrecke

Gauge

9.20 km/hGeschwindigkeit

Gauge

06:31 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

333 kcalKalorien

Score

2365Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bmh_FdqyVzCkFPRDp%40ZIbBJn%40_Al%40aC%7EAyBlBeAj%40LZd%40FKEmBPc%40DmBmDs%60%40c%40%7BGg%40aDeCiYjBU%60CmDb%40gAjDeCFSMg%40TRId%40yBnAu%40p%40g%40pAwAdBQd%40YVmBf%40vK%7CiAa%40dBLzAE%5CYa%40o%40K%7DBfAwA%60Bg%40hCcAlAuBFK%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 381 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1180 kcal