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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Montag, 11. Juni 2018

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Date

Control_fastforward

Andere

Export

Time

00:10:59Dauer (min.sek)

Intensity

NormalIntensität

Kcal

79 kcalKalorien

Score

536Score

Det här träningspasset har importerats.

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Laufen

Export

Time

00:37:01Dauer (min.sek)

Distance

7.01 kmStrecke

Gauge

11.36 km/hGeschwindigkeit

Gauge

05:17 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

441 kcalKalorien

Score

3439Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcmJ_%60q_BKtENxGu%40hDGvDJtA%7EBiA%7CAj%40%60%40X%5Cn%40Vn%40r%40%7CDnA%60OMn%40u%40lAsA%60D_AxAaDhBOf%40Ez%40Jz%40d%40f%40%7E%40pDk%40xA%7B%40%7EDxIzTxCnOn%40dB%7CA%60CfE%7EEbAb%40tDfChCvEfAfMuArC%3FxB%7C%40fCKXm%40%5EU%60Bl%40dE%60B%60CZp%40N%60Ag%40%7CDf%40jD%5DfGx%40%60K%5Ct%40t%40t%40dBl%40l%40n%40nB%7EFxDfEpAXfBa%40hANlA%7E%40rAzAxA%7E%40%60A%5ClAH%7C%40KRs%40PaA%40%7DBqAeDgAaJwCuGoE_Fk%40qD%5DeGy%40mCYqBs%40eBc%40wBc%40cAOwBSi%40oAaCiBeBi%40Q_BGiAt%40eAfAgBj%40oAcD%40sBr%40%7DAVe%40pB_B%5Cu%40oL_TeDsMuByO_C%7DU%5DkBUy%40%5DYKu%40HcCZs%40mDqRc%40wLgAwGg%40kB_%40k%40YK_BO%7DAbA%5BBDwGj%40_F_%40%7BH%60%40mFDUTE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 414 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 520 kcal