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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Mittwoch, 25. Juli 2018

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Date

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Laufen

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Time

01:12:46Dauer (min.sek)

Distance

12.01 kmStrecke

Gauge

9.90 km/hGeschwindigkeit

Gauge

06:04 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

901 kcalKalorien

Score

6733Score

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Det här träningspasset har importerats.

0 0	Added 408 Vor Wochen

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Schwimmen

Export

Time

00:06:44Dauer (min.sek)

Distance

0.13 kmStrecke

Gauge

1.16 km/hGeschwindigkeit

Gauge

51:48 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

30 kcalKalorien

Score

326Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DpcKeiwzBIJ%5CzBZeANI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 407 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 931 kcal