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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 25. April 2019

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Date

Control_fastforward

Gummiband

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Time

00:11:22Dauer (min.sek)

Intensity

NormalIntensität

Kcal

84 kcalKalorien

Score

568Score

Det här träningspasset har importerats.

0 0	Added 367 Vor Wochen

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Laufen

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Time

01:09:29Dauer (min.sek)

Distance

9.20 kmStrecke

Gauge

7.94 km/hGeschwindigkeit

Gauge

07:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

597 kcalKalorien

Score

6438Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:edh_FzkyVj%40o%40p%40eDdA_BlCoAf%40L%5Ed%40%40cCf%40%7D%40_LakAnCm%40hBeCb%40uAtDgCJiA%60AOnAJrDrAxD%7CCZ%5CJ%60BiCdQwAbFwAzJu%40%60KQhKy%40TmEe%40_ARdBzPi%40nAInBe%40u%40kCfAmBzBWhBy%40vAkCBKaA%7BAvAL_Au%40d%40aAbBeA%60F%60%40%7EAbD%7ECFqCz%40%7DAhBEd%40jBbD%60CbB%7BBlBC%60%40U%5C_AzBlBoAPlABFRB%7CDm%40z%40aAb%40VpAvAfAlDj%40Ci%40i%40KO%5D%5EwAQaDFuAPBh%40%7EC%7C%40rAJrDOgG%7BAoCDiE%5DiGw%40%7DAaBc%40w%40qAgAaM%5Ds%40_AgMdApKGv%40TzAUv%40%40vAGJeAi%40eClAsArBa%40%7EBk%40%60A%7BC%3FAeA%5BH%40g%40i%40OGl%40qBdCmAhGd%40%7EA%60CrCTEGsAV_BvAaAlAFf%40zBpAtA%60AX%5EI_E%7BHeAi%40kCQGy%40tAuB%3FeAQ%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 367 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 681 kcal