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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Sonntag, 7. Juli 2019

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Date

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Time

00:20:02Dauer (min.sek)

Distance

0.52 kmStrecke

Gauge

1.56 km/hGeschwindigkeit

Gauge

38:32 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

140 kcalKalorien

Score

1353Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abcmJ_fq_BNHOPIYXGOJHU%3FTH%3FGMDFGDL%3FBM%40NGPBIIQK%60%40EEN%5DHCBJ%5DTDSGTLy%40KAGJPTMb%40D%40Ti%40EFKMJCQ%60%40DYMGVCMCCJNVEMPJ%3FKWF%3FME%5CHW%40RFIII%5C%40K%40A%5D%3FTI%3FINVI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 357 Vor Wochen

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Time

00:19:29Dauer (min.sek)

Distance

3.95 kmStrecke

Gauge

12.16 km/hGeschwindigkeit

Gauge

04:56 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

222 kcalKalorien

Score

1303Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:macmJelq_B%60%40qJt%40iJ%5C_ClCJv%40Pl%40%60%40n%40hBEt%40gE%7EJSPi%40EuAi%40We%40%3Fu%40b%40aGp%40aFfEb%40f%40%5Cn%40vAEhAcEdKa%40NOAkAg%40o%40i%40%3Fw%40%60AcLTeAbENf%40ZR%60%40%5C%7E%40%3F%5E%5D%60BoDrIg%40PwAc%40e%40AsAjVGtCJbFG%7EAg%40bDExA%3FrANlA%7EAsA%60%40I%7C%40Jn%40Tl%40nAt%40pDfBjPQ%7CAq%40%7C%40a%40RQc%40P%7BB%5DiCe%40wB%40yAw%40mEcByC_%40Oa%40R%7BAzCsBvBWB_%40sC%40u%40%7CD_CBUIsFNyAl%40aCQgHDaD%5EoJTm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 357 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 362 kcal