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19113

stef.ostlund Übungstagebuch

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Stefan Östlund, 70Jahr, Fagersta, Schweden

Mittwoch, 18. September 2019

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Date

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183

Kardio im Fitnessstudio

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Time

00:15:32Dauer (min.sek)

Kcal

0 kcalKalorien

Score

0Score

Performed activities

Roddmaskin

Det här träningspasset har importerats.

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Time

01:16:35Dauer (min.sek)

Distance

16.35 kmStrecke

Gauge

12.81 km/hGeschwindigkeit

Gauge

04:41 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

851 kcalKalorien

Score

5160Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abcmJyhq_Bi%40dNPrH%7B%40pFBrDH%5E%7CBkAhBVr%40p%40f%40rBtAjM%3F%60GtC%7EO%7EA%60DThAa%40tB%5BZ%40n%40fE%60%60%40jC%7EN%7EC%60J%7EHhN%7EMtSnFvRp%40pD%60%40%7EHVx%40%7CApCdBzA%5E%7C%40%60GzR%60EdLtGvPfFtKpBxG%7EArC%7CGrQrLzSNr%40%7BArLMd%40e%40X%7DF_E%7DBMiHj%40aEfBeBvAkL%7EXaExMcC%7ED%7B%40dEBzH%7C%40%7COG%60EcCfNyEjOInAb%40%7CBjCdHpB%7EKfDjHbBhFvB%7CLr%40rKh%40jXtAdU%5DvIw%40rGqFxOiDfMq%40rIHzOm%40bLd%40bAx%40r%40ZEpImY%7CJcXzF_RxFqUpBaLdBsKzCgXtB%7B%5Dx%40i%5CAu%5Bw%40e%5CMgP%5DyDSgX%5CqLdDiW%5B_A_JyNuFkNyEeJaXus%40oCiK_CmGc%40w%40gAs%40aCuEy%40cK%7BCuMmByFuQsYoHmNsDiQ_F%7Dd%40cAoCJ%7DBZu%40kAoEkBmL%40uEgAgL%7BA%7DEeCa%40_B%60Ac%40ADkGx%40yDSeKVuH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 351 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 851 kcal