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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Sonntag, 10. November 2019

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Date

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Time

00:01:32Dauer (min.sek)

Distance

0.13 kmStrecke

Gauge

5.09 km/hGeschwindigkeit

Gauge

11:48 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

3 kcalKalorien

Score

89Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:as%60mJocc_B%40DInC%40%7CAIjBQLg%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 344 Vor Wochen

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Time

00:32:33Dauer (min.sek)

Distance

5.46 kmStrecke

Gauge

10.06 km/hGeschwindigkeit

Gauge

05:58 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

348 kcalKalorien

Score

2185Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_v%60mJkxb_Bn%40f%40H%5EC%7CBa%40lEkCvA%5DfBoA%7EDWdB%40z%40jCvGZVb%40MxAoA%60%40yAbAwApA_D%7E%40%3Fd%40OzA%7DCz%40qIAm%40a%40cBCiA%60%40mGl%40aD%7C%40qCr%40_%40x%40hBjDfAjAA%5Eo%40rAuGRqB_C%7EBkBbAyBSwDp%40e%40ZwAtC_B%7EAQAXqIu%40uG%5BkAYgFOs%40y%40W%40%7ELe%40pHLd%40Mr%40i%40vP_%40%60FSt%40gCxAOrA_AvB%7B%40jEXnAdCvFZLXCtA%7B%40l%40%7DBt%40gAfAwCTQbAFd%40%5BpAoCn%40iELuCi%40_Eb%40cHb%40iCfAaDf%40e%40N%40z%40jBlEtAb%40%3FRORo%40bBmJAWaC%7EB%7BA%60AWFuBWqDh%40c%40Vo%40hByCrCVqIqAqI%5DsFMc%40w%40o%40DhLsA%60%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 344 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 351 kcal