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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Montag, 4. Oktober 2021

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Date

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183

Hiking

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Time

01:04:48Dauer (min.sek)

Distance

14.67 kmStrecke

Gauge

13.58 km/hGeschwindigkeit

Gauge

04:25 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

668 kcalKalorien

Score

5991Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cncmJ%7B_t_BoD%7D%40tA%40%5DdIaCY%5CkAMuBUnDcFy%40vOxBsAdIaGcA%7B%40%60E%7DCwA%40gFGfEo%40d%40qAw%40CkFEhPbB%5BjAmFlDlBdCnD%7BC_D%7DExP%7DHfNrAzCd%40iA%5DiEn%40eCcC%7BEcBsAaDe%40WnHmG%7CAuBUgEcDm%40Lo%40%60CdA%60%40e%40e%40sDQKmB%7CAkFcAoKjBsFa%40hDwA%7EAi%40aB%60%40sF%40xCi%40vAiCsE%7DHbCuDZsJuCwG_GuFzCmBDeEwGdExGpADrDiC%7CAUvHnGfJrCgBpWyCtD%7DAg%40aAnA%7DAyAlFrHjA_De%40eBRuAn%40g%40t%40z%40lAdF%7BA%7CFL%7C%40nA%7EAhBkHvAjBeC%7CJnAzCpCmKyHgLe%40sDx%40uQpA%7DH%7E%40b%40c%40bH%7CDhEi%40nCiARjAk%40d%40uBaE%7BE%7C%40aIz%40LfDrFzAiCmAzCrEtFEzGo%40DeDgCmDbJlDgJvAz%40DhAyC%60MFa%40_%40R%7CDqMrBTLeI%7CAsCrAvH%7CAhCjIzDdG%7BAhARdBpBlEjK%7EFtCoBj%7C%40b%40rRv%5DqUtAWnAx%40z%40%7EBdHlf%40bIlq%40%60DtMbCzF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Added 250 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 668 kcal