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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Freitag, 18. Februar 2022

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Date

Control_fastforward

Time

03:19:11Dauer (min.sek)

Distance

46.81 kmStrecke

Gauge

14.10 km/hGeschwindigkeit

Gauge

04:15 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

2448 kcalKalorien

Score

13457Score

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Det här träningspasset har importerats. Långpass 3h . Missade 5km 25min adderat då klockan var av på Nordansjörundan på varv 2

0 0	Added 232 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 2448 kcal