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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Freitag, 25. Februar 2022

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Date

Control_fastforward

Time

00:13:44Dauer (min.sek)

Distance

2.07 kmStrecke

Gauge

9.04 km/hGeschwindigkeit

Gauge

06:38 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

111 kcalKalorien

Score

908Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erfmJmkg_Bh%40vEXt%40tDuCx%40Jz%40bA%7EBW%60D_AVDdHtN%40lCg%40bDk%40dIl%40vFa%40f%40cDkDc%40K%7B%40z%40aA%7CDYTa%40C%7BCuDgBwGaD%7BDuAmC%7BCmD%7D%40m%40_AIUa%40OmETkAbCQpAqA%7E%40%5CPON_AUsB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

01:16:59Dauer (min.sek)

Distance

18.76 kmStrecke

Gauge

14.62 km/hGeschwindigkeit

Gauge

04:06 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

634 kcalKalorien

Score

5176Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eytmJas_%60Bw%60%40oN%7DFsFaCgFgCgMwCwf%40v%40mThC_KzDuGzWkWtEoDzFiBjYGbCi%40qDn%40%7BTNgAeCmBqAsFsMz%40gYuCmJg%40%40e%40nB%7B%40lMlEnQ_BxJzAxAGzE_EvKeY%60YoDxJyAjMhAn%5C%60C%7EYnEhMtEzG_GxA%7DCjFaBqBiElAmBcAuA_EoAkAcB%7E%40sAK%7BCtB%7BAgF%7DLj%40o%40kBXuE%7B%40uBaDQaAgAyBOkAeB%7DAOsCtBoCk%40gCtCgAG_FmCsDlAeBtByCmA%7BDfAkCeJk%40qAQT%60BbCjBxHfEmAtB%7CAzBoC%7ECoAzFnClD%7BBdB%7E%40rBkA%7CAGlDvBzEnHhAjL_D%7EY%7B%40rEsCx%40uBnFeA%40uG%7DFu%40qBsF%7DFqFeAdHjCdEvGzClBrCbE%7E%40UpDmFhESxA%7BCs%40kQrDeTpAj%40fLs%40dBnErBwAjEy%40tApAhBxElA%5ErEoAxAtBvD_GnG%7BAzb%40nOwd%40cQyHoLiBiHw%40kIbD%60SlB%7CE%7EEpGgF%7C%40gBbBcAjCaBuBsEjAmAk%40mEaHqAz%40kAGeDtB%7DAaFrAdFvCcBzALxAaA%7EDpHhA%5ExE%7D%40xAxBpDmGpGo%40vb%40fN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 745 kcal