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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 69Jahr, Fagersta, Schweden

Mittwoch, 28. Januar 2026

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Date

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183

Time

04:06:34Dauer (min.sek)

Distance

29.63 kmStrecke

Gauge

7.21 km/hGeschwindigkeit

Gauge

08:19 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

449 kcalKalorien

Score

5899Score

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0 0	Added 3 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 449 kcal