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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 69Jahr, Fagersta, Schweden

Freitag, 17. April 2026

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Date

Control_fastforward

Gehen

Time

01:22:11Dauer (min.sek)

Distance

6.21 kmStrecke

Gauge

4.53 km/hGeschwindigkeit

Gauge

13:14 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

279 kcalKalorien

Score

3122Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxw%7BJ%7BtrhBOk%40%5BHpAy%40w%40kANmDeAsA_Cg%40aBkDw%40%7C%40%7DCk%40%7BAsBi%40%5Eq%40cAa%40RcAgA%7D%40XyBk%40iA%7BBeCLiAo%40o%40uAw%40Ky%40wTFeJmA%7BIAeF%5BYwAVNa%40bDpGIvCNsAAtRv%40bJCdMlBvWq%40%7EAb%40%7C%40uBk%40C%5Dp%40m%40nBc%40zALkAXT%5DUPw%40c%40%60AFt%40g%40bFdAEZPs%40e%40o%40qBBkA_AlBAz%40pAh%40Mf%40nAqWieArVpbA_%40z%40%7E%40lATY%60A%60Al%40%40j%40jBb%40%7D%40hAb%40Fv%40f%40k%40lBZh%40vA%7CHhDVl%40d%40%7BA%5Ct%40o%40Dd%40yBBVyALTy%40%60%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 279 kcal